Food blogger Vidya Subramanian tells you how to cook up an easy snack at home.
Chef Jihad El Chami, Hotel Sahara Star, Mabruk shared these recipes.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
A rich and mouth-watering palak kofta recipe from Chef Hari Ballabh Singh of Tradition Saffron, Ozen Reserve Bolifushi's Indian hotel in the Maldives.
Scrumptious Diwali recipes from Avinash Kumar, Executive Chef, Novotel Imagica Khopoli.
Temperature fluctuation can cause joint pain and long hours in an air-conditioned environment can only worsen these pains, says Dr Anil Arora.
Two decades ago when someone said, "I am on a diet," you assumed they would be eating less of everything. Today, those few words lead to a whole new discourse, says Ambi Parameswaran.
These suji nimki are a great substitute for store-bought snack loaded with hydrogenated oil and refined flour.
Even if our weight yo-yos, our overall health will keep getting better.
The perfect roast chicken for a gourmet weekend.
Cooking a special meal for V-Day? Try these recipes.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
Start the day with a glass of warm water, lemon, and a teaspoon of honey.
Tokyo based Rediff reader Lopamudra Tripathy sent us this recipe.
Rediff reader Sonal Kalra Mascarenhas sent us this interesting recipe.
Craving for some comfort food? Then this recipe is meant for you.
Nothing spells summer like a big, generous platter of aamras puri.
Suhani Sheshodia shares her amazing weight loss journey.
Rediff reader Manasi Sadarangani sent us this traditional Sindhi recipe!
Kokum Aloo or Tangy Potato can be munched with your evening tea.
Devakanta from Manipur shows the way in conserving and protecting the biodiversity of the state.
Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
Bethica Das, who lives in Sharjah, presents an innovative recipe.
The dish is packed with aromatic spices and has a great bite to it.
Chef Sudip Misra from Bengaluru Marriott Hotel Whitefield shares his tricolour recipes.
These snacks will go down well with a cup of warm chai.
'Your fitness doesn't depend on the kind of exercises you are doing.' 'Mostly it is about food.' 'It's about 75% of food and 25% workout.'
Three delectable recipes to try from the comfort of your home this winter.
'The biggest myth is that one can achieve six packs by working out for six months and taking supplements and steroids.'
US-based Rediff reader and food blogger Sonal Gupta sent us this recipe.
The secret to a crisp jawline is not so difficult.
Wrapped in banana leaves, this fish is usually fried in coconut oil and gains a heavenly aroma and taste.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
Here's how to create a healthy relationship with your food.
Mango-inspired creations for your weekend brunch.
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